Measuring and Counting Carbs

Every carbohydrate counts toward my child’s blood sugar staying in range. Detailed below are tools for measuring different types of carbohydrates to obtain accurate carbohydrate counts.

Food Scales / Dry Carbs / Wet Carbs / Sticky Carbs / Lows at Night

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Food Scales

Fruit, pasta, odd-shaped food, etc.

Dry Carbs

Cereal, flour, rice, etc.

Wet Carbs

Juice, milk, soups, etc.

Sticky Ingredients

Peanut butter, honey, syrup, etc.

Lows at Night

Syrup, juice, apple sauce, etc.